A wellness program is available to all RCH employees. Each month Ringgold County Hospital employees challenge themselves to live a healthy lifestyle. RCH invites you to participate in these challenges with us!

Click here for this month’s challenge: CHALLENGE OF CHALLENGES


Are you too sweet? Cut down on sugar.

30-minute exercise challenge

Hydration challenge

Mind your health challenge

You can do it! Invite your family and friends to do the challenge as well and enjoy taking small steps to promote better health. Make healthy living a habit with RCH—your partner in wellness!